Try new foods, learn new information and enjoy a food demo or testimony each first Sunday of the month from 4pm - 6pm at 7512 Kingswood Rd, Southport.
First time? Don't bring a thing! Just come check us out.
During the lecture/food demo portion of the monthly potluck, children can attend a class of their own where they will not only learn about healthful eating, but will also have the opportunity to grow their own food!
Affordable cooking classes for adults and children throughout the year. Sign up for our emails to find out when!
The primary criteral of the recipes are that they
have no processed sugar, oil, and salt added; and be non dairy.
These recipes are from external sites.
Diane Smith
Ashley Melillo - Blissful Basil
Kristina Bucaram - FullyRaw
CNS
Holy - Plant Based Family
Please submit your recipes to recipes@EatToLive.us
These recipes are from our cooking class, monthly potlucks, and contributions from our members.
No oil and non dairy salid dressings
Deserts
Visit our partners in health, the Wellness Warriors, twice monthly to discuss a variety of health-related topics including cancer, women's health, diabetes, weight management and much, much more. Meetings are held the second and fourth Fridays of each month at 5pm at the Family Life Center located at the First Baptist Church in Panama City, 640 Grace Avenue.
For more information you can contact Bill Zahler at 850-784-0474 or wazahler@gmail.com. Lifestyle Interventions
Being a vegan is a philosophy and a way of life. Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. This Vegan Bay County Community emphasizes eating whole foods, plant-based diet avoiding all animal foods such as meat, fish, shellfish, insects, dairy, eggs and honey, Vegans avoid as much as possible products like leather and any tested on animals. The materials at EatToLive.us are cloned at VeganBay.org with strong messages in the vegan pilosophy. The site is interlaced with vegan comics somewhat having dark humor. VeganBay.org
Animal agriculture is the leading cause of planet's environmental destruction. For it consumes a third of all fresh water, occupies 45% of earth's land, and causes 91% of the Amazon destruction. according to a documentary produced by Leonardo Di Caprio. As our population increases then it is simply not sustainable to have the devastating effect animal agriculture has on our planet. Cowspiracy 15min version www.cowspiracy.com
A 2013 documentary gives evidence for plant based eating. Forks over Knives
Dr Michael Greger MD is an American physician, author, and professional speaker on public health issues, particularly the benefits of a whole foods plant-based healthy diet. He is recognized for scientific expertise and is the creator of NutritionFacts.org, a non profit organization. He produces these 3-4 minute features every day with high production values backed by the latest research. He guested on the Dr. Oz Show and was an expert witness in on Oprah’s behalf when she was sued by meat ranchers for defaming hamburger. The following is a merging of video segments that exposes the danger of the low card diet. summary www.NutritionFacts.org
Dr Joel Fuhrman MD is a board-certified family physician and nutritional researcher.
Lose weight as fast or faster than bypass surgery.
Dr Fuhrman presents three steps to incredible health:
1. Learn about the power of micronutrients.
2. Eliminating food addictions.
3. Superfoods for pleasure and health.
Steps to Incredible Health
Dr T Colin Campbell Interviews Dr John McDougal Interview
This is Dr. Neal Barnard's full one hour talk on cheese, milk and the many reasons you want to break the dairy addiction. Full Talk
Barbara O’Neill, qualified naturopath and nutritionist, educates
on natural self-healing.
High intensity interval training
Exercise That Works
As a former psychiatrist nurse, Barbara gives natural healing of the mind.
The Frontal Lobe
Laws of the mind
This is example how a drug corporation influences Fox News media. Hidden from the Public